Welcome to PerformancePlusMN.com

At Performance Plus, our goal is to maximize the health and well-being of our clients. We look at each person’s individual health status and risks, and use that information to develop a personalized program including nutritional, fitness and lifestyle modifications. The rewards of a more active, fit lifestyle are more than physical. Typical results include increased self-confidence, less stress and an overall improvement in emotional wellness.

We also provide specialized services that target the unique needs of athletes. Our certified athletic trainers offer injury management, performance enhancement and personal training services, designed to boost the athlete’s strength and flexibility.
By offering a comprehensive range of health services, we are able to provide our clients with customized programs that meet their unique needs and goals.
Unlike other programs, which focus on either exercise or nutrition, at Performance Plus we look at the whole picture, and provide our clients with personalized services that improve their health—and open the doors to a more dynamic, vibrant lifestyle.

©Performance Plus 2006